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While vacationing at Las Ventanas resort in Los Cabos, Mexico, in late July, Britney Spears was the epitome of the California girl as she walked out of the surf in a white bikini that highlighted her newly toned and tanned figure.

In an exclusive photoshoot in the new issue of OK!, the singer reveals how she successfully regained her lean physique and how she’s committed to being a healthy role model to her two young boys.

“I’m the healthiest I’ve been all my life,” Britney, 26, tells OK!. “My diet has a lot to do with my getting into shape. I have no sugar. I don’t eat fruit or even fruit juice because of the sugar. I eat chicken and salmon and rice. I eat avocados. I’ll have egg whites for breakfast and sometimes turkey burgers for lunch. I try to do just 1,200 calories a day. It may sound like it’s not much, but it’s actually a lot of food if you eat the right things.”

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It looks like Britney will be performing at the 2008 VMA’s held next month. Nothing has been confirmed yet, but it sounds like it’s going to happen.

MTV gives Britney another chance at the Video Music Awards this year. Britney will have a public performance singing a new track from her new album. It is the perfect platform for her to announce to her fans and the world that the dark days are behind her and she’s back on track with her life and her career.

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Britney was seen arriving at a party last night. She is looking all pretty in black and with her new curly hair. Cute!

Britney left a studio in Los Feliz yesterday. She had her backup dancers there, so perhaps this was a rehearsal for the rumored 2008 VMA performance?? That would AMAZING!

Britney looks happy!

Britney was seen leaving an office building in Los Angeles yesterday afternoon. She wore dark jeans with a bright blue top, and appeared to be a little camera shy. That white handbag has been held up quite a bit lately, which is an unusual move for Brit, but fair enough. She looks great!

Britney answers a lot of questions in this Q&A from OK! Magazine. Nothing shocking though, mostly about her kids and her family, plus her career. There isn’t really anything about her ex-husband (you know his name), other than her saying she makes better spaghetti than him, ha! Britney also talks briefly about her sister’s shocking pregnancy at 16. Read it all below and after the jump:

What’s a typical day for you with Preston and Jayden?
Well, when I have my children, I’ll get up and make them pancakes.

Blueberry or plain?
Plain pancakes, with sausages. Then we’ll go outside and take a walk. Then I like to do something physical with them, like swimming. Nap time is 1-3pm, and then I’ll read to them.

What do you read?
The Berenstain Books, and anything with cars in it, too.

Are they both into cars?
Yes, big time. I’ve watched the Cars movie nine million times.

What are some of the games you like to play with the boys?
We don’t really play games. We love to read books and do out artwork. And they’re outside a lot in their little cars.

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Isn’t this really cute? aww! Britney and her boys enjoying some food and drinks at her home. This was taken for the new issue of OK! Magazine.

Here is the beautiful cover for OK! Magazine featuring a stunning looking Britney and her 2 children, Jayden and Preston. Read an excerpt of the article below and after the jump.

One year after an erratic and distracted Brit stormed out of an OK! photoshoot, a very different woman sits down to talk openly about her two adorable sons, her father and the future of her nearly sidetracked career.

Having spent her young life in the spotlight, the 26-year-old mother of two tells OK! that she hopes her boys choose not to choose a career in entertainment. “I’d love them unconditionally if they wanted to,” she explains. “I’d just as soon they have a more normal childhood.

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It’s been confirmed - Britney will be opening up to OK! Magazine in an exclusive new interview with an accompanying photo shoot. A preview of the beautiful cover can be seen above (credit goes to whoever capped these) — Britney is looking great in white, posing with her 2 kids, Jayden and Preston.

Britney will be opening up about her mom, career, kids and that ex-husband of hers.

I can’t wait to see all the pictures and read the entire article! More to come tomorrow.

Britney is said to have just completed her first exclusive sit-down interview and photo shoot in nearly two years. OK! magazine, the same publication that attempted to deliver Spears’ previous exclusive agreement, is said to be running her tell-all in this week’s issue.

But this time around, a source says that things went quite well. Not only did Spears answer questions, but her dad, Jamie Spears, who’s never spoken at length with the media, was forthcoming about Spears’ relationship with her management, Kevin Federline and her sons. The issue is on stands nationwide on Friday.